This Full Spectrum CBD comes in a variety of strengths, it can be used in an E-cigarette (Vape) or used under the tongue. There is a lot of confusion about the strengths that people buy. For example, 5% (in 10ml total) means that there is 500mg of full spectrum extract. Mix a few drops with your normal liquid and vape as required. We do not recommend vaping Live Well CBD on its own unless in a device specialised for vaping CBD containing products.